Weekly Offerings

Mondays

12pm Pilates at Humble Warrior

430pm Virtual Yoga for Cancer

Tuesdays

7am Yoga Sculpt at Studio One

9am Flow at Humble Warrior

Thursdays

7 am Yoga Sculpt at Studio One

9am Flow at Humble Warrior

Fridays

9am Flow at Shilo Farm

12pm Yoga Sculpt at Studio One

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U P C O M I N G E V E N T S

Friday April 3, 6-730pm Yin to Yoga Nidra at Humble Warrior Kittery

Sunday April 12 4-6pm Women’s Group at Rooted in Flow Berwick

Sunday April 26, 4-630pm Yin to Yoga Nidra at Shilo Farm

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Private In-person and Virtual Lessons by Request

Email dani.rose.yoga@gmail.com to inquire