Weekly Classes

Mondays

430pm Virtual Yoga for Cancer

630pm Flow at Studio One

Tuesdays

7am Yoga Sculpt at Studio One

Fridays

7am Flow at Studio One

9am Flow at Shilo Farm

Private In-person and Virtual Lessons by Request

email dani.rose.yoga@gmail.com

free guided meditations on insight timer here

Yin Yoga to Nidra Pop-Ups

Once a month at Shilo Farm

Yoga Teacher and Advanced Student Workshops

Per Request

seacoast wild women

ceremonies every other saturday