Weekly Classes

Mondays

430pm Virtual Yoga for Cancer

Tuesdays

930am Power Flow at Studio One

Thursdays

8am Flow at Studio One

Fridays

9am Flow at Shilo Farm

Private In-person and Virtual Lessons by Request

email dani.rose.yoga@gmail.com

free guided meditations on insight timer here

Hot Power Yoga to Nidra Pop-Up!

Friday, May 9 - 5-630pm at Hampton Flote

Yoga Teacher and Advanced Student Workshop

Saturday, May 10 - 10-2pm at Hampton Flote

seacoast wild women

ceremonies every other saturday